The Fasting Alliance Weekly Fast

The Fasting Alliance Weekly Fast

The official newsletter of The Fasting Alliance. Weekly fasting education, metabolic health insights, success stories, and practical guidance to help you reclaim your health, wealth, and self-control.

The Fasting Alliance Weekly Fast

Jul 5, 2026

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3 min read

The Fasting Alliance Weekly Fast

Oman Morales
Oman Morales
You think you’re hungry, but what if it’s just sugar calling the shots?

Jul 4, 2026

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2 min read

You think you’re hungry, but what if it’s just sugar calling the shots?

Oman Morales
Oman Morales
The Half Inch That Changed Everything

Jul 3, 2026

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3 min read

The Half Inch That Changed Everything

Oman Morales
Oman Morales
Are You in Control... or Is Hunger Controlling You?

Jul 2, 2026

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2 min read

Are You in Control... or Is Hunger Controlling You?

Oman Morales
Oman Morales
The Psychology of Fasting

Jul 1, 2026

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2 min read

The Psychology of Fasting

Why It Feels Harder Than It Actually Is

Oman Morales
Oman Morales
The Psychology Behind Social Pressure and Compliance in Fasting

Jun 30, 2026

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3 min read

The Psychology Behind Social Pressure and Compliance in Fasting

Oman Morales
Oman Morales
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